Stephanie Black

Mental Health & Addictions Therapist

With 17+ years experience in both healthcare and community settings, Stephanie continues to strive to support those in need with the backing of evidence-based treatment modalities and a desire to make a difference. A safe and authentic environment is offered, allowing those who come into care an opportunity to feel and express their emotions, learn and implement life skills along with safe coping strategies to support healing from traumatic events while also managing day to day life stressors in this busy and demanding world. 

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Stephanie has extensive experience providing both individual therapy and counsel, as well as group psychotherapy and psychoeducation for such things as Concurrent Disorders, Anxiety and Panic, Depression, Post Traumatic Stress Disorder, substance abuse and dependency, behavioural addictions including gambling, technology, gaming, etc., relapse prevention and recovery goals, as well as case management support.

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Stephanie's approach encompasses multiple therapeutic styles including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness, Seeking Safety: for PTSD, and substance abuse, and trauma specific exposure work, Solution Focused Therapy, and Motivational interviewing.